Watch Wales This Week, High Street Blues, online
As nearly one in five Welsh shops lies empty, what can be done to bring life back to hard-hit high streets? Experts are calling for a raft of changes to help support the high street through difficult times.
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Stars of Team GB at this years' Olympics were in Wales today, as part of ITV's I Am Team GB campaign.
As Wales gets involved in the country's biggest sports day - Our Olympians have been getting in on the action.
ITV switched off all of its channels for an hour on Saturday as part of a national sports day event.