Cardiff are back 7 points clear at the top of the table after the win over Blackburn.
More top news
The England cricket team have learnt some Welsh ahead of the first Ashes test takes place at Glamorgan's SSE Swalec Stadium next week.
The 75-year-old man was helping a second man rescue two teenage girls, who had got into difficulties in the water.
The MPs hoping to become leader and deputy leader of the Labour party are holding a hustings meeting in Cardiff