All week we are following the adventures of the tall ship Lord Nelson and her crew as they make their way - 50,000 miles - around the world.
They spent Christmas and New Year in Brazil and then set sail across the Atlantic bound for Cape Town in South Africa.
In the second part of the series, they are making good progress until a medical emergency developed with Kyle Baker from Chepstow.
More top news
The world record attempt will raise money for the foundation set up in memory of the Olympic gold medallist, who died in May 2013.
In today's Newsweek, Carl talks about what the 'No' vote in the Scottish Referendum could mean for Wales and the impact of legal highs.
England manager talent spotting at Swansea City v Southampton at the Liberty Stadium