In the latest in our series following the tall ship Lord Nelson and her crew on their maiden voyage around the world, everyone on board faces challenges and confronts fears - including injured soldier Kyle Baker, from Chepstow, who had to leave the ship when he was taken ill.
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Andrea Byrne presents the third episode of Helimeds following the helicopter crews of the Wales Air Ambulance.
The heaviest of the rain clears overnight leaving a much drier and brighter picture for the weekend!
Thunder and lightning brought a warm and dry start to September to a soggy end. But how are we looking for the weekend?