In the latest in our series following the tall ship Lord Nelson and her crew on their maiden voyage around the world, everyone on board faces challenges and confronts fears - including injured soldier Kyle Baker, from Chepstow, who had to leave the ship when he was taken ill.
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The MPs hoping to become leader and deputy leader of the Labour party are holding a hustings meeting in Cardiff
It's hoped more people will consider using their local service amid concerns over the future of the bus industry.
Dry across the country this evening with broken cloud and some late sunshine. Scattered showers expected tomorrow.