We have been chronicalling the adventures of Kyle Baker, an injured soldier from Chepstow who has been on an amazing voyage aboard the tall ship the Lord Nelson.
Kyle had to be evacuated from the ship when he was taken ill, as it passed a remote South Atlantic island.
He has now arrived home, and looks back on the trip, and getting ill himself, as "an adventure".
More top news
Andrea Byrne presents the first episode of the new series Helimeds which follows the Welsh flying medics.
Variable cloud and clear spells overnight with isolated showers mainly in the north.
Becoming drier and brighter from the northwest during the day, but with the risk of scattered, locally heavy, showers developing later.