We have been chronicalling the adventures of Kyle Baker, an injured soldier from Chepstow who has been on an amazing voyage aboard the tall ship the Lord Nelson.
Kyle had to be evacuated from the ship when he was taken ill, as it passed a remote South Atlantic island.
He has now arrived home, and looks back on the trip, and getting ill himself, as "an adventure".
More top news
104 year-old Trevor Ward walks the hills and countryside near his home in Clydach Vale every day.
In just three years the Welsh Ambulance Service said they have seen the number of Spice-related ambulance call-outs increase by 1500%.
A disappointing end to the week with showers and strong winds.