Wales newest university has signed an agreement with the armed forces to support service personnel as they leave military life. The Armed Forces Covenant with the University of South Wales is the first of its kind.
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Swansea must learn the Italian art of defending to continue their climb up the league table, says head coach Francesco Guidolin.
Investigating officers say a driver's intentions were "genuine" when he offered a mother and child a lift during a downpour.
The Wales squad have been put through their paces ahead of tomorrow's Six Nations clash against Scotland in Cardiff.