The number of people turning to foodbanks has more than doubled in the past 12 months.
35,919 people received a minimum of three days emergency food from Trussell Trust foodbanks in Wales in 2012-13, compared to 16,204 in 2011-12.
35 percent of those helped were children.
The charity puts the increase down to the rising cost of living, static incomes, changes to benefits, underemployment and unemployment.
In Cardiff alone 53 tonnes of food was provided to more than 5,000 people.
The Trussell Trust says it has seen a 55 percent increase in the number of foodbanks launched in Wales since April 2012 but has seen a 120 percent increase in numbers of people given emergency food.
More top news
The 27 year old midfielder has signed a five year contract with Everton making him their eighth summer signing.
Skies will cloud over this evening as rain erratically moves east with strong winds.
Dan Llywelyn Hall decided to paint impersonators of The King from around the world was part of a new exhibition.