Pamela receives food from The Trussell Trust foodbanks, she says without them she would have to borrow money and it would be "chaos."
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We're all on weather watch as heavy snow hits parts of Wales, here are some of your snaps.
Cardiff and Vale Health board made a plea via social media for any staff to work extra shifts during the bad weather.
South Wales police force area had second highest number of women killed by men across England, Wales and Northern Ireland, finds new report.