Pamela receives food from The Trussell Trust foodbanks, she says without them she would have to borrow money and it would be "chaos."
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A man who was being held at Parc Prison in Bridgend has died after being found in his cell by staff on Thursday.
A dry night with clear skies, but it will be followed by a really rather beautiful weekend!
Former Wales rugby captain Gareth Thomas in bid to make indecent and homophobic chanting illegal.