Pamela receives food from The Trussell Trust foodbanks, she says without them she would have to borrow money and it would be "chaos."
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Bo Gilbert is still turning heads at a hundred - and she's just made the pages of Vogue.
There are hundreds of thousands of jobs at risk if the UK's steel industry collapses, Excalibur's CEO Stuart Wilkie has told ITV News.
They're being given a hands-on opportunity to unearth Pembrokeshire's history at an archaeological dig near Llangwm.