This weekend sees the all-Wales final of the Blue Square Bet Premier play-offs at Wembley.
Wrexham take on Newport County for a place back in the Football League.
Nick Hartley reports from inside the Newport camp.
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The Cardiff-born centre, who celebrated his 24th birthday earlier this month, has signed a two-year deal with the region.
Is transport a barrier to work for Valleys communities?
The Welsh Government has invested £2.5 million in a new purpose designed facility for St Asaph-based company Qioptiq.