People with the neurological condition ME say there are no specialist services for them in Wales, and they have found found a lack of sympathy or knowledge in the NHS and social services here.
Michelle Penny is 28 and from Dinas Powys in the Vale of Glamorgan.
She describes how her "day-to-day life is really difficult", and that she has been "pushed to the back and ignored".
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An overnight vigil is taking place this evening to commemorate 100 years since the bloodiest day in the history of the British Army.
The showers will ease overnight with a brisk wind around the coasts and relatively mild temperatures!
We visit two communities in the South Wales Valleys which are preparing to mark the commemorations