One of the major aims of the Olympics and Paralympics was to create a lasting legacy, and in Wales it seems London 2012 has provided a major boost to disabled sport.
New figures released today show the numbers of disability sports clubs has risen dramatically, with more volunteers and coaches then ever before, as Dean Thomas reports.
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A mother from Cardiff has held a fundraising event to help keep the memory of her stillborn son alive.
We featured the story of Ted Owens' heroism in 2012 when he returned to the spot where he was wounded during the Normandy landings.
Sunny spells during the evening with isolated showers easing away, although it will cool off quite quickly.