One of the major aims of the Olympics and Paralympics was to create a lasting legacy, and in Wales it seems London 2012 has provided a major boost to disabled sport.
New figures released today show the numbers of disability sports clubs has risen dramatically, with more volunteers and coaches then ever before, as Dean Thomas reports.
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Low cloud will bring murky conditions with extensive hill fog.
The team, which is manned by volunteers, will operate out of Pontardawe Fire Station in partnership with Mid and West Wales Fire Service.
Dan Biggar has no doubt that Wales remain flrmly in the Six Nations title mix ahead of next Saturday's clash against Scotland.