This RNLI video shows a crew rescue a woman from a flooded river in Devon. Two men from Porthcawl were involved in the rescue, and have been awarded with gallantry medals for their efforts.
Chris Missen and Paul Eastment will pick up their medals in London later today.
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ITV news presenter Jonathan Hill reflects on this week's Wales at Six special series on Welsh education.
The seals have been released after being cared for by staff from the Welsh Mountain Zoo in Colwyn Bay.
Hundreds of protesters from Pembrokeshire have been demonstrating at the Senedd against changes to maternity services at Withybush hospital.