Cardiff Blues flanker Josh Navidi will make his international debut at the Prince Chichibu Memorial Stadium, in a side that also sees Tom Prydie (Dragons), Rhys Gill (Saracens) and Andries Pretorius (Blues), come into the starting XV.
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A tidal lagoon between Cardiff and Newport is being planned as part of a report published today.
A RNLI crew member has spent four weeks repairing and renovating two historic relics which are to be displayed at a new RNLI station.
GPs will have more time to spend caring for those most vulnerable with complex care needs, under a new contract.