Cardiff Blues flanker Josh Navidi will make his international debut at the Prince Chichibu Memorial Stadium, in a side that also sees Tom Prydie (Dragons), Rhys Gill (Saracens) and Andries Pretorius (Blues), come into the starting XV.
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This year's half marathon is well underway. Runners are already making their way through Cardiff Bay.
Conservatives begin their annual conference looking forward to the Assembly election campaign with UK election victory behind them
Thousands of people are taking to the roads of Cardiff to take part in the Cardiff Half Marathon 2015 today.