Its out! I'm hugely honoured to have been awarded an MBE and eternally grateful to those whose love & support has enabled this to happen x
Morning - thank you so so much for all the lovely messages. Feel quite embarrassed by it all!! Off to get a bacon sandwich to celebrate!
Many thanks for the kind comments re my surprising gong.
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A group of ex-servicemen have become the first people to climb Pen y Fan in the Brecon Beacons for 24 hours non-stop.
Thousands of athletes are in Tenby for the competition which consists of a two mile swim, a 112 mile cycle ride and a marathon.