Richard Harvey, from Canoe Wales, told ITV News that Team GB were facing stiff competition from eastern European rivals, in day two of the Canoe Slalom World Cup at Cardiff International White Water.
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A night of two halves - cold under clear skies in the south, with cloud and mist around the hills in the north!
The partner of a man critically injured in a crash in Cardiff has appealed for witnesses to come forward.
There are calls for the Welsh Government to change the law to force councils to collect rubbish at least once a fortnight.