Royal Mail is asking dog owners in Wales to keep their animals under control when the postman calls.
Over 140 postmen and women were attacked across Wales by dogs from April 2012 to April 2013.
The number of attacks rises during the school holidays and in the summer months.
More top news
The impact of Islamophobia on the streets of Wales could be felt for decades to come, the Muslim Council of Wales has warned.
On this week's Coast & Country we meet a man who's teaching those with disabilities how to surf and much more.
A wet start to the day for much of Wales, with the chance of some drier weather later!