The remarkable story of Frances Batty Shand, the daughter of a Jamaican plantation owner, who set up the Cardiff Institute for the Blind in 1865, after witnessing the suffering of people with sight problems on the city's streets.
More top news
Ryan Giggs aims to ensure key players are available after saying criticism that he wasn't committed to Wales as a player as "unfair".
Uncapped duo Josh Adams and James Davies have been named in Wales' 6 Nations squad.
There needs to be greater cohesion between health services in Wales to provide better service to patients, an expert review has warned.