Best selling novelist Catrin Collier and broadcaster Chris Segar join Trevor Fishlock, to look back forty years, at life in Wales in 1973.
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The latest monthly A&E performance figures for Wales are out and it's a chance for all of us to see how the Welsh NHS is performing.
An 'uncooperative' seal was washed onto land from the sea in winters storms this morning.
After and very wet and windy start today is shaping up to be a quieter day with plenty of sunshine. Feeling much cooler.