Anti-social behaviour causes problems in communities at any time of the year but it is a particular problem during the summer months. A BMX track in the Rhondda Valley has been voted one of the best crime prevention initatives in Europe.
It was launched in 2009 and has nearly halved all the incidents of anti-social behavour. The scheme is now being recommended by the European Union.
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The Falklands war veteran invites Adrian into his home to talk about his career, family and forgiveness.
It will be a dry and bright start, however scattered showers will develop.
Sporadic outbreaks of rain will spread to all areas overnight, perhaps with some heavy bursts at first before these ease.