PC Nigel Bird, who led the Trehafod BMX bike track initiative, said it had brought "a massive improvement to the area", with a 70 percent cut in anti-social behaviour locally.
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British Heart Foundation Cymru says one in five adults have not ridden a bike in ten years.
Swansea Manager Paul Clement feels Swansea have turned the corner in their battle for Premier League survival.
A case of sunny spells and dodge the showers today! Feeling a little milder too!