People across Wales are taking part in a charity coffee morning for Macmillan Cancer Support.
Send us your pictures to email@example.com, or tweet us @itvwales
More top news
This week Carl talks to psychologist Amy McClelland about new research on the sleeping habits of babies.
For those who have mobility problems the idea of a walk in the Welsh mountains may seem unlikely. But this new scheme may change that.
Any rain will eventually clear this afternoon, bringing brighter weather behind it.