A Gurkha soldier who is based in Brecon has been honoured after risking his life in Afghanistan.
Rifleman Tuljung Gurung, who is now a Lance Corporal, was one of more than 100 members of the armed forces to be recognised for their skill and bravery on the front line at a ceremony at the Tower of London.
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Winds will strengthen to gale force by dawn, these severe across exposed coasts and hills particularly in the southwest.
A Swansea charity worker says he was left "shocked and saddened" after being questioned by counter-terrorism officers returning from Iraq.
Our Valleys Correspondent Hannah Thomas has been exploring the beauty of Blaenau Gwent.