Mark Evans, branch secretary for public services union UNISON, says job cuts at Carmarthenshire County Council "will have a huge effect on our members - and also have a massive impact on the local economy."
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The parents of Private Cheryl James who was found dead at Deepcut Barracks more than 20 years ago have been given a human rights award.
Wales are hopeful all of their fresh injury concerns will be available ahead of the opening game of the autumn series against Australia.
Fitness instructor Phil Carleton is world powerlifting champion, despite only taking up the sport in the summer.