Priscilla Michael and other patients who have had bone marrow transplants in Wales are calling on more people to join the donor register.
Priscilla says that more of us shouldn't be "frightened" to donate as the procedure isn't "painful", and without a donor, she would not have been "here for much longer".
More top news
This week Carl talks to psychologist Amy McClelland about new research on the sleeping habits of babies.
For those who have mobility problems the idea of a walk in the Welsh mountains may seem unlikely. But this new scheme may change that.
Any rain will eventually clear this afternoon, bringing brighter weather behind it.