Priscilla Michael and other patients who have had bone marrow transplants in Wales are calling on more people to join the donor register.
Priscilla says that more of us shouldn't be "frightened" to donate as the procedure isn't "painful", and without a donor, she would not have been "here for much longer".
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Sporadic outbreaks of rain will spread to all areas overnight, perhaps with some heavy bursts at first before these ease.
Ron Jones survived Auschwitz and has supported the Poppy Appeal for over four decades. Today he celebrates his centenary.
A windy day, with rain gradually spreading from the south-west further into the rest of the country.