A former soldier who had a stroke while driving along one of Wales' busiest roads, has now turned to Facebook to get a job.
Tom Weaver from Bridgend was determined to get back into work after becoming paralysed. He says his family and former comrades - along with the social services - have helped his recovery, as Megan Boot reports.
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The world record attempt will raise money for the foundation set up in memory of the Olympic gold medallist, who died in May 2013.
In today's Newsweek, Carl talks about what the 'No' vote in the Scottish Referendum could mean for Wales and the impact of legal highs.
England manager talent spotting at Swansea City v Southampton at the Liberty Stadium