Thirty years ago a team from Wales This Week were in Northern Ireland, filming with the soldiers of the Royal Regiment of Wales, when an explosion was heard nearby.
News soon followed that private Andrew Bull, from Nant y Glo in Gwent had been caught in a bomb blast on the Falls Road, West Belfast.
Now, thirty years on Andrew returns to the scene of the explosion and speaks to Wales this Week about his life, After the Fall.
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Cloud and rain will gradually spread northwards throughout the day.
A cloudy night for most of us, with patchy rain, drizzle and mist at times, largely confined to the south overnight.
The second nominee is Suzanne Edwards from Merthyr Tydfil, whose fundraising idea helped a little girl with cancer get treatment.