Nearly two thirds of people in Wales in their early 40s are overweight or obese, according to new research by the University of London.
The results show that 37% of adults were overweight by the age of 42, with 26% obese.
Men are more likely than women to have a weight problem, but are less likely to realise it.
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It's a dull and dreary start to the day for much of Wales, but hang on in there - things can only get better!
Some very wet weather will sink it's way south and east overnight, with mist and murk developing around coasts.
The Wales Rugby squad are currently in Switzerland at a gruelling conditioning training camp ahead of the World Cup in September.