Living a healthy lifestyle could dramatically reduce the risk of developing dementia - according to a major piece of new research. A study of more than two thousand middle-aged men in Caerphilly found the risk can be cut by 60 percent.
Exercise was the key factor but cutting out on drinking alcohol and smoking, as well as eating more healthy food could also have a huge impact. Our correspondent Carole Green reports.
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The owners of what some people claim to be the 'Welsh Holy Grail' are offering a cash reward for the ancient artefact's safe return.
Staying mostly dry overnight with generally light winds, but cloud and wind will gradually increase from the northwest from the early hours.
In the last programme we've been to meet two Welsh entrepreneurs who chose a different route and we visit the Energy Centre at Coleg Menai.