A study which has taken over 35 years to complete has found that exercise can reduce the risk of dementia.
Cardiff University scientists have found that healthy behaviours including no smoking, low alcohol intake, healthy eating and regular exercise can reduce the effects of dementia.
Over 2,235 men were surveyed over 35 years in what is one of the longest investigations into the influence of environmental factors in a chronic disease.
The people who consistently lived a healthy lifestyle had a 60 per cent decline in dementia and cognitive decline.
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Almost 100 firearms and ammunition have been surrendered at police stations across South Wales as part of a two-week gun amnesty.
The UK Govt has today agreed to pay £230 million -half the estimated total cost- towards electrifying the Valleys lines.
An inquest is due to be held later into the death of a 22 year old woman who died after an horrific attack at a hostel near Blackwood.