Although there's been an increase in the number of people playing sport, it seems women are still lagging behind when it comes to getting active.
According to the charity Street Games, the gender gap is especially wide in deprived parts of Wales. Now, two sporty ladies from the Rhymney Valley have set up a business intended to change all that. Megan Boot reports
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Well I can promise it's not the nicest of nights out there! Turning wet with heavy downpours in places.
Alfie was diagnosed with retinoblastoma when he was only four months old. Now he and his brother have been recognised for their bravery.
Safe to say there is very little to get excited about as far as our weather is concerned! All very autumnal over the next few days!