Josie Pearson, a London 2012 Paralympic champion from Hay-on-Wye, is fronting this year's campaign from all four Welsh police forces to highlight the importance of wearing a seatbelt.
She was paralysed in a crash in 2003, when she was not wearing a seatbelt.
She describes how she regrets the day she chose not to put her seatbelt on: "I wish I could go back to that day and not get in the car. Set a good example and put your belt on, it could save your life.”
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Winter sunshine with cloud creeping in during the afternoon and a frosty night ahead.
The Revd Canon Joanna Penberthy has been consecrated as Bishop of St Davids in "an historic" day for the Church in Wales.
Temperatures will tumble under clear skies tonight with a widespread frost developing.