Josie Pearson, a London 2012 Paralympic champion from Hay-on-Wye, is fronting this year's campaign from all four Welsh police forces to highlight the importance of wearing a seatbelt.
She was paralysed in a crash in 2003, when she was not wearing a seatbelt.
She describes how she regrets the day she chose not to put her seatbelt on: "I wish I could go back to that day and not get in the car. Set a good example and put your belt on, it could save your life.”
More top news
It's not a bad night all in all! Dry to start but further showers will push in, setting us up for a dull and damp start to tomorrow.
Amina Al-Jeffery, 21, is originally from Swansea and says her father, Mohammed Al-Jeffery, locks her up because she "kissed a guy".
Gavin Thorman, 37, from Caernarfon was jailed for 12 years last year for his part in conspiring to supply Class A and B controlled drugs.