The Prime Minister has paid tribute to five soldiers killed last weekend in a helicopter crash in southern Afghanistan.
Captain Thomas Clarke from Cowbridge and Lance Corporal Oliver Thomas from Brecon were in a Lynx helicopter. They were with three colleagues when it came down.
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Wintry showers to continue through the weekend and warnings of gales
Exclusive figures given to ITV Cymru Wales show a steep rise in the number of people seeking advice for steroid use.
Cold, breezy and generally cloudy at first with further wintry outbreaks on the hills