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Beating Blue Monday: Ellie Barker's tips for staying cheerful

Today is widely regarded as the most depressing day of the year, as the winter weather takes its toll on our moods, as well as the arrival of the Christmas Credit Card bills.

But don't let 'Blue Monday' get you down!

In Bristol there's a dedicated group of people whose mission is to spread happiness - Ellie Barker's been to meet them:

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