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  1. Jacquie Bird

Plymouth swimmer Ruta Meilutyte 'chains' hard for Rio

Plymouth swimmer Ruta Meilutyte puts in the hard graft in preparation for the Olympic Games in Rio - she's 'chaining' hard you might say! With just days left before the Games begin she's hoping to emulate her amazing success aged just 15 at the London Games four years ago. Will it be Gold in Rio for Ruta again?

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