Olympic silver medallist Sharron Davies, who learnt to swim in Plymouth, is about to set off on a bus tour of Britain to promote grassroots sport. She'll be travelling alongside heroes of this year's Olympics including Daley Thompson and Jonathan Davies Edwards.
She spoke to our presenter, Bob Cruwys, from her home in Bradford on Avon, to tell us about how the Olympics will impact the future of South West sports.
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The Moon balloon created especially for the Bristol Balloon Fiesta, is going to return to the city in 2017.
Long-distance swimmer Ben Hooper says being stung by a Portuguese man of war was 'worse than any of the stings he'd had so far'.
There's rain on the way but it'll stay mild, with a dry outlook for Sunday. Bob has the forecast...