Olympic silver medallist Sharron Davies, who learnt to swim in Plymouth, is about to set off on a bus tour of Britain to promote grassroots sport. She'll be travelling alongside heroes of this year's Olympics including Daley Thompson and Jonathan Davies Edwards.
She spoke to our presenter, Bob Cruwys, from her home in Bradford on Avon, to tell us about how the Olympics will impact the future of South West sports.
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Businessman Leo de Watts travels to the countryside and "farms" the fresh air. He collects it in jars and then sells it online.
The whales have resurfaced near Sea Mills, Bristol and taken up permanent residence at Bennett’s Patch and White’s Paddock Nature Reserve.
Flowers in the South West have sprung up much earlier than usual due to the mild winter.