A Bristol charity that uses music to brighten lives has been shortlisted for a National Lottery Award. More than 80 disabled and older people regularly attend "Golden Oldies" at Withywood Community Centre. Here they are dancing to "Hi ho Silver Lining" with some visiting schoolchildren.
This is one of many sessions across the West that offer singing, activities and the chance to get to know one another. The Jubilee Time after Time project, part of the charity's work with schools, has been nominated in the Education category. To vote click here
Text Santa is organising the Biggest Bag Pack Ever for 6 UK based charities. They will help and support someone near you this Christmas.
The second carnival takes place tonight in the West's Guy Fawkes Carnival Circuit. Many roads in the town will be closed from 6pm.
Bristol based charity Sustrans is warning cyclists to stay safe as clocks go back