Cape Town High Court Judge Robert Henney has found Xolile Mngeni guilty of killing honeymoon tourist Anni Dewani.
Husband Shrien Dewani from Bristol is accused of masterminding the murder. He denies involvement.
Two other men are already behind bars after pleading guilty to the roles they played.
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Among the cyclists is Andrew Venn whose son Joe has a congenital heart condition and will need hospital treatment all his life.
Those sticking up banks in the new heist movie 'Golden Years' are a little older than the usual suspects. The film was shot in Bristol.
Bob Crampton has today's weather