A man from Bath is being hailed as a hero for tackling an armed robber at his workplace. Gary Beck hurled a fire extinguisher at the gunman to try to stop him. The raider ran off and Gary chased after him, despite coming face-to-face with the gun. He's been telling his story to Wesley Smith.
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As we leave winter behind and re-discover daffodils and longer days, we showcase your shots of West Country spring.