1. West Country (E)

Beach-goers urged to "Respect the water"

The RNLI has begun a "Respect the water" campaign - urging people to be extra careful this summer. 32 people lost their lives on the south west coast in 2013

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ITV tackles a tonne of water to see the power of the sea

The RNLI has begun a "Respect the Water" campaign in the West Country. 32 lives were lost on the south west coast last year and it wants beach-goers and surfers to take more care.

The RNLI shows the sheer power of the sea by challenging the ITV team (and friends) to move a tonne of water Credit: ITV News/James Chapman

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