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Watch: Tom Daley tells us about coming home to Plymouth, the Tokyo Olympics and bacon sandwiches

Tom Daley has told ITV West Country he's already working hard for the 2020 Olympics in Tokyo.

The diver who won bronze in the Olympics in Rio was back in Plymouth to sign copies of his new book - Tom's Daily Plan - which is full of healthy recipes and exercise tips.

But he says there's no need to cut out those bacon sandwiches because it's all about moderation.

Bristol City new boys hopeful club can turn season around

Bristol City's first new signings of the January transfer window have said they believe the club can turn their season around after a poor run of form.

City secured the signing of German midfielfer Jens Hegeler from Hertha Berlin earlier this week before Bosnian forward Milan Djuric agreed a move yesterday.

The Robins are without a win in their last six games but that hasn't put either of the new boys off.

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