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Olympians Helen Glover and Heather Stanning at the Palace

Gold medallists Helen Glover and Heather Stanning at Buckingham Palace Credit: Helen Glover

Gold medal-winning rowers Helen Glover from Penzance and Heather Stanning from Yeovil have arrived at Buckingham Palace. They're among a group of Olympians invited to meet the Queen this evening.

Helen tweeted this picture from the Palace.

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Jon Fox returns to St Austell

Jon Fox won gold at the London 2012 Paralympic Games. Credit: EMPICS Sport

Paralympic swimmer Jon Fox, who won a gold medal at London 2012, is being welcomed back to his home town of St Austell today.

He will be visiting the local schools first and then St Austell college, and show off his medal to the community, before signing autographs and having photos taken by his golden post box.

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