Cornish surfer Ben Skinner has given us an exclusive look at his latest training plan.
The eleven-time European Longboard Champion has been in Cornwall with some friends, getting ready for the World Longboard Championships next month.
Ben is setting off for China at the weekend. Take a look at these amazing training shots:
A man from Cornwall who surfs with his pet dog says it's only possible because of their strong relationship.Read the full story ›
A champion disabled surfer has taken his first steps in 18 years after trying out a pair of bionic legs.Read the full story ›
It may not be the most traditional material, but this 24 carat gold board is a fully functioning work of art.Read the full story ›
Cornwall's surf and music festival, has announced it's first headline act to hit the main stage this summer.Read the full story ›
Teenager becomes youngest ever surfer to ride Cornish Cribbar waveRead the full story ›
An amateur surfer from Devon conquers one of the world's biggest wavesRead the full story ›
An amateur surfer from Devon has conquered one of the world's biggest waves - a 50ft monster like 'a liquid mountain'Read the full story ›
Surf schools in Cornwall could face a charge for each surf board they use if council plans go ahead.
A licence fee of £72 for each board - or the 'surf tax', as it's been called - could be introduced as a way of raising money to keep the county's beaches clean.
Some schools have warned it could put them out of business, however Cornwall Council argues that the scheme would be a fair one.
"Whether you're a small business and only take out 8 clients, or whether you've got ten, twelve instructors each taking out 8 clients, it's a fair licence scheme because it's 87p per board - and if businesses are using other beaches owned by other land owners, they'll already be paying a licence to use those beaches."
There are calls for the Cornish beach where three people drowned trying to rescue others to be covered by lifeguards out of season.
An inquest earlier this week heard that if the beach at Mawgan Porth had been patrolled, the tragic deaths of three surfers - who had been trying to help a group of teenagers in difficulty - may have been prevented.
Steve Hardy's report has more.