England rugby legend Matt Dawson might be better known of late for his television work, but he's been in the region today to open a new Children's unit at North Devon District Hospital. The star of Question of Sport also won Celebrity Masterchef.
He's now come up with his own range of recipes for healthy eating, particularly in hospital. Seth Conway's report contains flash photography.
Text Santa is organising the Biggest Bag Pack Ever for 6 UK based charities. They will help and support someone near you this Christmas.
Parking charges in Torbay have been cut in a bit to encourage more shoppers to the area.
Thousands turn out for the Boscastle Festival.