Plymouth Argyle have appointed former Republic of Ireland international John Sheridan as their new manager. He replaces Carl Fletcher who was sacked after defeat at Bristol Rovers on New Year'sDay. Sheridan has been out of management since losing his job as Chesterfield boss in August 2012.
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Helen has the forecast for Devon, Cornwall, Somerset and Dorset.
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Figures obtained by ITV News West Country show that drivers in Plymouth spend over two working days a year stuck in gridlock in the city.