Follow the football with live text updates

Torquay United travel to Roots Hall to play Southend United. Credit: Stephen Pond/EMPICS Sport

It's a big day for the region's football teams. Plymouth Argyle could climb out of the League Two relegation zone if they beat Fleetwood at Home Park.

Torquay United could slip into the drop zone this afternoon. The Gulls have a tough test at Southend.

At the other end of the table, Exeter City can cement their place in the play-off places with a win over fellow promotion chasers Bradford.

You can follow your favourite team by clicking on the links below for live text updates:

Exeter City v Bradford City

Plymouth Argyle v Fleetwood Town

Southend United v Torquay United

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Weekend sport round-up

A round-up of the football and rugby action in the West Country.