A Royal Marine from Yeovilton has been awarded the George Medal for saving the lives of 2 stranded yachtsmen. Sergeant Anthony Russell is being recognised for his bravery after he winched down in complete darkness and was engulfed in waves, before losing communications
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The last pilots to train on Lynx and Sea King helicopters in Somerset have taken part in a parade in front of some special guests.
A teenager has told ITV News how he and a friend braved freezing conditions to rescue a man who had fallen into the River Tamar.
A single mum who was left an anonymous note with a fiver by a stranger on a train has been able to thank her benefactor in person.