A Cornish surfer has told about how he survived Britain's most dangerous wave.
Marcus Lascelles was riding the Cribbar off Newquay when he was pounded by a 12 foot wave.
The impact snapped his ankle, but it hasn't put Marcus off. The surfer wants to tackle it again when he is fully fit.
More top news
Our political correspondent Bob Constantine has been listening to the Chancellor as he delivers his spending review.
They've waited 50 years but people in Kingskerswell only have to wait a little longer for a bypass to ease traffic in the Devon village
Rain will move eastwards across the region today bringing drier weather later but with cooler temperatures in the wind.