A record number of rowers competed at the World Gig Championships on the Isles of Scilly this year.
Mens and Ladies teams from as far away as Holland have been battling it out to win the coveted title. Francesca Carpenter went to meet the sportsmen and women keeping a centuries old tradition alive.
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A Cornish Royal Navy winchman, who risked his life to save five French fisherman, has been awarded the Queen’s Gallantry Medal.
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A Bowhead whale - almost never seen south of the Arctic - was spotted by a diver just off Par Beach on St Martin's island.