Paignton Beach has failed to win a blue flag this year in the Keep Britain Tidy awards. But it has won the new Seaside Award for its beach management and facilities.
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ITV West Country visits Barnstaple Rugby Club to see the next generation of players who are desperate to join England at the World Cup!
The last pilots to train on Lynx and Sea King helicopters in Somerset have taken part in a parade in front of some special guests.
A teenager has told ITV News how he and a friend braved freezing conditions to rescue a man who had fallen into the River Tamar.