Plymouth based Olympic Champion Ruta Meilutyte who won breastroke gold at London 2012 is now preparing for the world championships in Barcelona later this month.
The Lithuanian swimmer has been speaking to ITV West Country's John Andrews
More top news
A soldier from Yeovil is among the 140 members of the armed forces who have been recognised for their bravery and skill today.
Devon and Cornwall Police have deleted a tweet after being ridiculed on social media.
ITV West Country have been given exclusive access at one of our biggest hospitals to see how it's coping with the bed-blocking crisis.