Plymouth based Olympic Champion Ruta Meilutyte who won breastroke gold at London 2012 is now preparing for the world championships in Barcelona later this month.
The Lithuanian swimmer has been speaking to ITV West Country's John Andrews
More top news
Hundreds have queued in Bristol hoping to impress the talent scouts for the next series of ITV's Britain's Got Talent.
Exeter Chiefs went to the top of the Premiership for at least 24 hours after a richly deserved 31-15 victory over Wasps at Sandy Park.
The number of people seeking help with mental health issues after they leave the armed forces is rising here in the West Country.